During the first month that I've been jogging/running and training for it, I look for tips in Google and YouTube how is running to be done. The internet was really a good help me a lot on the things to do when training for a race, give me tips also on what to eat, how to rest and what to wear.
In YouTube, there are so many inspirational videos and tips on running, it also shows successful and the prestigious races in the Philippines and other part of the world actually.
One of the event that captures my attention while searching on YouTube is the 1st RUPM of Runrio and Unilab.
Here is the video that I am talking about:
So I work hard and train hard, I add more discipline and opt on better things to achieve my running goal.
Even with an ITBS on the last quarter of the, I still make it to the finish line still on the first 50% of the finishers.
The tips from the internet are good.
The motivating videos from YouTube are good as well.
But the most important things that takes me to the finish lines are my love ones, my wife, children, my family.
They are my best possessions... :') (tears of joy)
After a month of completing this race, my wife and son has also became part of Run United video last RU1 2013.. :), that's a bonus! $, they are at scene 3:45 of the video below.
Race category: 21k
Time: 02:23:45
my son Seb! I want you to know that I am very proud of you, enjoy life! :)
ITBS can't stop me, I'm almost there...
Easy 10k of my wife...
missing Noneng, still underage.. we RUN!!!



